My first book…
Thank you to everyone who inspired me, this has been a long process. I started dreaming of this a decade ago. I worked so hard for this.
Here is my book published for free, for all to read. It’s the smallest book ever published.
The title is almost as long as the the entire book:
MARTIN’S LIFE ADVICE FOR A LONG, HEALTHY, HAPPY MEANINGFUL LIFE
“Eat well, more fruits and veggies.
Don’t smoke. Drink less.
Move more, every day.
Make sleep a priority.
Live a meaningful life, through love of people and work.
Do not fear change or failure. Be a learner.
Give often.
Do not forget that forgiveness is freedom.”
These 44 words contain the essence of what you need to know live well. Let’s just stop reading books, let’s stop talking about change and let’s just go out there to play, cry, move, hug, make love, make friends, dance, enjoy music, eat, sleep, talk, listen, run and whatever makes you smile and does not hurt anyone in the process.
Thank you.
Martin Pham Dinh 