Just do it…

We don’t need a new diet, we just need to eat more good food and less bad one, just do it.

We don’t need a new training method, we just need to move more, just do it.

We don’t need a new book on how to live our lives and how to be happy, we all agree that we should concentrate on people not things, family not work, we should slow down and find our own reason to be grateful, just do it. 

There are enough books out there.

There are enough people talking out there.

We have more than enough knowledge.

We should just stop reading, stop talking and…

Just do it.