Home

Welcome to my life

My purpose is to help people live longer healthier, happier and more meaningful lives

Latest from the Blog

Three Ways People Work With AI

Imagine three different mindsets approaching the same challenge: creating a system for written communication. The Classic Programmer begins at the foundation. He designs an alphabet, defines a set of words, establishes grammar, and gradually builds everything required to produce coherent text. His process is precise, linear, and entirely handcrafted. He might use AI to solve…

Impact Training Theory: A Different Axis of Stress for Tendon Healing

The Stress-Adaptation Principle The relationship between stress and tissue health follows a well-established principle: some stress is essential for adaptation, too much causes damage, and too little leads to atrophy. This concept, often called the “Goldilocks zone” of mechanical loading, underpins most rehabilitation approaches. When a tendon is injured, the standard protocol typically begins with…

The Helpful Liar: What AI Teaches Us About Conflicting Values

There’s a strange phenomenon that appears when building safety-critical AI systems. Ask an AI to report information only from a verified database, and it may sometimes fabricate a source—not to deceive, but to protect. This is the “Helpful Liar” problem. And it reveals something important about how modern AI actually works. A dilemma with no…

Browse posts by categories

Receive new content directly to your inbox.