On being happy and gratitude

Be grateful for what you have.

Open your heart and appreciate the many gifts in your life.

Stop and look… then smile.

Happiness is right here, in front of us. It is not there on the hedonic treadmill.

It is too easy to forget and get caught up in the little frustrations of daily life.

Check out this amazing TED Talk David Steindl-Rast: Want to be happy? Be grateful